retreat experience

The journey starts here…

DAY 1: January 6th

14.00 | ARRIVAL + CHECK INS

17.00 | OPENING + CACAO CEREMONY | Sophie Arkana

19.00 | DINNER | Chef Amanda Ray

Day 2: January 7th

08.00 - 10.00 | Sacred Silence | KUNDALINI RITUAL | Sophie Arkana

10.00 - 11.00 | GUIDED FIRE + ICE | Sophie + Natalie

11.00 - 12.00 | Silence Breaks | MIDDAY FEAST | Chef Amanda Ray

12.00 - 14.00 | FREE TIME | option for Alchemy 1-to-1 with Sophie

14.30 - 16.00 | CREATIVE WRITING WORKSHOP:
Writing with Presence + Insight: Story is a State of Mind | Sarah Selecky

16.00 - 17.30 | FREE TIME optional winter beach walk

18.00 - 19.30 | DINNER | Chef Amanda Ray

DAY 3: January 8th

08.00 - 10.00 | Silence Begins | KUNDALINI RITUAL

10.00 - 11.00 | GUIDED FIRE + ICE

11.00 - 12.00 | Silence Breaks | MIDDAY FEAST | Chef Amanda Ray

12.00 - 14.00 | FREE TIME | option for Alchemy 1-to-1 with Sophie

14.00 - 16.00 | TRADITIONAL CHINESE MEDICINE WORKSHOP:
The Chinese Medicinal Flavours Workshop | Zachary Owen Traditional Chinese Medicine Doctor