“IT’S ALWAYS A MIND-BLOWING JOURNEY.”
A NEW CYCLE is here
33-days.
75-min a day.
“THIS PRACTICE IS UNBELIEVABLE. LIFE-CHANGING.”
starts
WEDnesday 29th JANuary
ends
SUNday 2nd MARch
Kundalini
community
philosophy
MUSIC
INTEGRATION
The KRIYA FOR green energy
The heart, Prosperity, creativity, New opportunities
“This practice is unbelievable, I’m so thankful I joined. I feel so much lightness and openness afterwards, it’s absolutely the most beautiful and peaceful feeling. Already excited for the next!”
“What a deep and delicious journey! And amazing music as always. Grateful.”
What’s included
+ DAILY Kundalini practice
+ live classES & recordingS
+ Uplifting worldwide community
+ unique music curations
+ wisdom philosophy
+ guidance & coaching
+ Friendly Professional support
+ integration: extended closing class
Daily Class
Live via Zoom 7.15-8.30AM CST
plus access to recordings
“Your wisdom and teachings are uplifting, healing and empowering.”
EXCHANGE
Earlybird £99 until NYD
$125 usd $2200 mxn
Regular £111
$150 usd $2750 mxn
WHAT
Sadhana is a daily spiritual practice.
A purification on all levels.
Kundalini kriya (technique) typically consists of breathwork, rhythmic movement, mantra, mudra, and meditation.
We’ll practice a powerful kriya for Green Energy: all about the Heart, Prosperity, Creativity for 33-days, 75-min per day.
In the tradition of Kundalini Yoga, sadhana is typically held at 3am for 2.5hrs so this a modern & more accessible way to incorporate a daily spiritual practice.
TRUE TRANSFORMATION REQUIRES A LEVEL OF DISCIPLINE + DEDICATION
FUELLED BY LOVE.
“I wish I found you 6 months ago! You’re better than all the teachers I tried at Golden Bridge when I was living in LA. Balancing the physical with spiritual comes very naturally to you.”
Sādhanā Guide:- Sophie Arkana
WHY
Sadhana is scientifically proven to lead to positive structural brain changes.
According to yogic philosophy, 40-days is the time taken to develop a new habit.
Allow the magic of the practice to be revealed through your consistency.
Experiencing the full effects of the kriya in the quantum field takes commitment. In time, the mysticism of how life responds will reveal itself.
To get superpowers we must be prepared to face our resistance every day, to overcome fear, to breakthrough to our highest potential.
I am here to guide + support + encourage you every step of the way.
Consider the ultimate version of you + your life…
Sadhana is the key to get us there.
What else do I need to know?
INTEND TO GO THE WHOLE WAY.
Cultivate a sincere intention to motivate you on this journey.
Journal! It will be amazing when you unearth the gems of your subconscious mind.
As we are detoxing the body, the effects of alcohol or ANY stimulants will be intensified.
Become mindful of your consumption. Traditional sadhana involves avoiding sugar, caffeine, meats etc. Consider limiting your exposure to toxins.
You are welcome to practice at the time of day that suits you - though first thing is advised to optimise brainwave states. Replays will be available for 1 month after.
Try not to speak too soon about the effects of the kriya. Just experience the benefits secretly + keep with it…
If this work is not financially accessible to you right now, Karma placements are available.
Send an email to sophie@arkana.yoga subject title Karma to apply.
Special thanks
to you, this community, and To my teachers & inspirations
Bettina-Ji, Chloe Faulkner, Pedro Imagine Academy, Kamalroop Singh.