We will practice 40-days of Kundalini kriya for:
CREATING BOUNDARIES.
STARTS
TUESDAY 1st OCTOBER
ENDS
SATURDAY 9th NOVEMBER
INTEGRATION
SUNDAY 10th NOVEMBER
There are 2 options for daily live Zoom classes:
London local time 7.30am + Mexico City local time 7.30am
WHY PRACTICE DAILY?
Sadhana is a powerful and life-changing experience of daily practice.
Daily practice is scientifically proven to lead to positive structural brain changes.
Practicing Kundalini every day empowers us.
It gives physical vitality, mental clarity, emotional awareness & spiritual connection.
This practice re-wires the old programs of our central nervous system and upgrades the subconscious mind, to develop new & sustainable ways of existing in energetic excellence.
This formula is adapted as 1-hour a day to fit conveniently into busy modern lives.
Sophie lovingly guides the collective journey, whilst our community & consistency motivate us.
Enjoy the transformative effects of the kriya - amplifying your power in realms of |body-mind-spirit.
40-days for creating boundaries
〰️
40-days for creating boundaries 〰️
SPECIAL PRICE (EARLYBIRD FOR AUGUST ONLY) £100
normal price £125
INCLUDES
• DAILY CLASSES LIVE
via Zoom
playback recording provided
• INSPIRATIONAL WORLDWIDE COMMUNITY
via WhatsApp
• BESPOKE MUSIC CURATIONS
via Spotify
• COACHING + MOTIVATION
Personal + Group Support
• WISDOM PHILOSOPHY
Daily Contemplations + Reflections
• INTEGRATION
Special Practice (90min) Sunday 10th November + Closing Circle
SPECIAL EARLYBIRD AUGUST ONLy £100
REGULAR £125
BENEFITS
+ AMPLIFIES LIFE-FORCE
+ STABILITY IN TIMES OF CHANGE
+ INCREASED MENTAL CLARITY
+ POSITIVE DAILY ROUTINE
+ GREATER SELF-AWARENESS
+ IMPROVES FOCUS, MEMORY + CONCENTRATION
+ ENHANCED PHYSICAL ENERGY LEVELS
+ STRENGTHENS NERVOUS SYSTEM
+ INCREASES RESILIENCE
+ SPIRITUAL DEVOTION
+ IMPROVED SLEEP
+ SENSE OF PURPOSE
+ HEALTHY IMMUNE SYSTEM
+ CONNECTION TO SELF
+ PERSONAL GROWTH
+ SUBCONSCIOUS REWIRING
+ GENERATE SELF-TRUST
+ SENSE OF COMMUNITY
Inclusive + suitable for all levels of experience, bodies & backgrounds.
