DAY 4: January 9th

08.30 - 09.30 Silence Begins | KUNDALINI RITUAL

09.30 - 10.30 | GUIDED FIRE + ICE

10.30 - 11.30 Silence Breaks | BREAKFAST FEAST | Chef Amanda Ray 

12.00 | EXCURSION

13.00 - 17.00 | INDIGENOUS WISDOM WORKSHOP with Mohawk Elder David R. Maracle
Bear Clan Mohawks of the Bay of Quinte

18.00 - 19.30 | DINNER | Chef Amanda Ray

DAY 5: January 10th

08.00 - 10.00 Silence | KUNDALINI RITUAL

10.00 - 11.00 | GUIDED FIRE + ICE

11.00 - 12.00 Silence Breaks | LIGHT BRUNCH | Chef Amanda Ray 

12.00 - 14.00 | FREE TIME | option for Alchemy 1-to-1 with Sophie

14.00 - 16.00 | ITALIAN COOKING CLASS | Chef Enid Grace

16.00 - 17.30 | FREE TIME optional winter beach walk

18.00 - 19.30 | DINNER | Chef Amanda Ray

20.00 - 21.30 | FIRESIDE YIN

DAY 6: January 11th

08.00 - 10.00 Silence | KUNDALINI RITUAL

10.00 - 11.00 | FIRE + ICE

11.00 - 12.00 Silence Breaks | BRUNCH FEAST | Chef Amanda Ray 

12.00 - 13.00 | CLOSING CEREMONY

schedule subject to slight variation accordingly