‘PUre medicine. Your teachings have power.’

Gil, Mexico city

“I’ve been trying lots of different teachers & classes and with pride I can confirm that our girl Sophie really is fantastic. I love your classes. Your teachings are impeccable.”

Pan, MEXICO CITY

‘your talent is incredible sophie.

such a pure teacher & guide.

truly exemplary. thank you for your passion and commitment to transformation.

thank you for your life path.
for sharing your embodied wisdom with us.

it’s truly a gift to learn & practice with you.’

MAR SIERRA, MEXICO CITY

“I wish I found you 6 months ago! You’re better than all the teachers I tried at Golden Bridge when I was living in LA.

Balancing the physical with spirituality comes very naturally to you.”

LORENZ

“SOPHIe IS ONE OF THE MOST GIFTED HEALERS I HAVE WORKED WITH. I HAD THE CHANCE TO EXPERIENCE A PRIVATE 1-TO-1 RETREAT EXPERIENCE WITH HER IN TULUM THAT WENT BEYOND MY EXPECTATIONS.

“AS SOMEONE WHO HAS MANY DEMANDS AND WAS AT A POINT close to BURN-OUT, SOPHIe STEPPED IN & WAS ABLE TO CURATE A BESPOKE EXPERIENCE THAT ADDRESSED EVERY ASPECT OF MY HEALTH AND WELLBEING.

“FROM DAILY PRIVATE KUNDALINI CLASSES, BREATHWORK, ICE-BATHS, EFT TAPPING SESSIONS, GOOD NUTRITION TO TEMAZCAL, JANZU THERAPIES, PERSONAL TRAINING, MASSAGES & MULTIPLE ADVENTURES!

“SHE SUPPORTED ME THROUGHOUT MY PROCESS WITH CARE & GRACE.

“SHE HAS A BEAUTIFUL PRESENCE AND GIVES HER 100% ALL.

“I WILL DEFINITELY BE COMING BACK TO SOPHIA WHEN I NEED A RESET & HAVE A PRIVATE RETREAT WITH HER.

I HIGHLY RECOMMEND HER TO ANYONE!”

Dr. Roopan Gill

“a really powerful and unique teacher. I am so grateful I took your class. What a gift you are.”

Marcelo, Tulum

“Sophie for her age is the most knowledgeable person I’ve met.

Thanks to Her love and guidance I have a new direction and path in life.

She has been there, done that, and knows the right people.

I wouldn’t hesitate to recommend her to anyone ready for a lifestyle change. I made a friend for life in Sophie.”

J Neal, USA

“OUR SCHOOL IS A SECONDARY SCHOOL FOR YOUNG PEOPLE WITH SEVERE AND PROFOUND MULTIPLE LEARNING DIFFICULTIES AND COMPLEX NEEDS. SOPHIE HAS BEEN SUPPORTING THE STUDENTS IN OUR SCHOOL TO ACCESS YOGA.

”HER KNOWLEDGE, SKILLS, CARE AND HUMANITY ARE EXEMPLARY. SOPHIE WORKS INTUITIVELY, INFORMED BY YEARS OF YOGA STUDY AND PRACTICE. WE ARE HONOURED TO HAVE SOMEONE WITH SO MUCH DRIVE AND COMPASSION SHARING THE BENEFITS OF YOGA WITH OUR STUDENTS.”

NATALIE BLACK (BEATRICE TATE SCHOOL) London

“wow. thank you thank you thank you. truly wonderful. I was really really amazed by the Kriya And also by your skills.

I knew you were a good teacher but experiencing a private session I was like… That girl knows HER SH*T.

I was really impressed by your ability to teach, to hold space, to facilitate - all of them - and your authenticity, I have to say. That’s one of my biggest values. Truly cool.

THANK YOU SO MUCH. It felt so special to have your attention. It was really wow.”

KARINA, GERMANY

“I’ve had yoga already with lots of different teachers as A flight attendant. in every city I always try out different studios and honestly, it really touched me to have experienced you.

“I love your teaching & How you combine everything: your presence, your words, the altar...amazing, Really!

“You are talented and gifteD. you bring wisdom with your presence and your being. you bring healing vibrations to a lot of people just with your love and your smile. Thank you for being you.”

MAJA, GERMANY

“SOPHIE IS A SPECIAL KIND OF teacher, ONE I WISH I’D DISCOVERED YEARS AGO. HER CLASSES ARE TRULY INCREDIBLE, HIGHLY PERSONALISED AND FUN. I NEVER WANT THEM TO END! YOU MUST, MUST, MUST ATTEND…I CANNOT RECOMMEND HER ENOUGH.”

LOUISE (D&AD) London

“SOPHIE’S NATURAL GIFT FOR TEACHING IS EVIDENT IN THE EASE WITH WHICH SHE COMMUNICATES INSIGHT WITH HUMILITY AND INTEGRITY.

”HER TEACHING HAS HELPED ME TO GENTLY MOVE IN THE DIRECTION OF GREATER AWARENESS AND SELF COMPASSION - AREAS THAT ARE OFTEN A STRUGGLE FOR ME.

”IT HAS BEEN NOTHING SHORT OF WONDERFUL HAVING HER TEACH OUR WEEKLY CLASS HERE AT NINJA TUNE - HIGHLY RECOMMENDED.”

LOÏS (NINJA TUNE) London

“AS A BEGINNER SOPHIE MADE ME FEEL COMFORTABLE AND WELCOMED INTO A SPACE I WAS UNFAMILIAR WITH.

“HER TEACHING OF THE PRACTICE HAS COMPLETELY CHANGED MY VIEW OF YOGA AND I CAN’T WAIT TO GO BACK EACH WEEK.”

LUKE (NINJA TUNE) london

“I NEVER THOUGHT I WOULD GET INTO YOGA UNTIL I STARTED ATTENDING SOPHIE’S CLASSES.

“SHE MAKES YOU FEEL COMPLETELY COMFORTABLE AND GOES AT THE PERFECT PACE. HER PRACTICE IS A GREAT BALANCE OF WORK AND RELAXATION.”

BIANCA (NINJA TUNE) London

“I’M A BIG FAN OF SOPHIE'S HANDS ON APPROACH. I’VE FOUND IT REALLY BENEFICIAL TO HAVE HER ADJUST MY POSITIONS WHEN IN A POSE. IT HAS DEFINITELY MADE ME REALISE YOGA CAN BE FOR ANYONE!”

JAKE (NINJA TUNE) london

“THE CLASSES SOPHIE HAS DONE AT WEWORK ARE A GREAT REMEDY TO DAILY WORK STRESSES.

”SOPHIE HAS KNOWLEDGE OF THE BODY AND BENEFITS OF YOGA And CREATEs PEACE & SPACE IN A BUSY DAY.

”SHE OFFERS INCLUSIVE CLASSES FOR ALL LEVELS AND ABILITIES, ALWAYS TO A GREAT SOUNDTRACK to KEEP YOU MOTIVATED.”

GEORGIA (DESIGNWERK) London